Papaya leaf is almost magical that some people refer to it as ‘miraculous.’ Because of its vast health benefits, it is equally as famous as the fruit, papaya.
But what makes this seemingly ordinary leaf special? Papaya leaves contain several beneficial health properties which are essential for healthy living. They have been found to provide sufficient treatment for various health conditions and can also help to improve your overall health.
Studies have shown that Papaya leaves contain two health-enhancing enzymes – Papain and Chymopapain with phytochemicals, vitamins, and minerals.
10 Incredible Benefits of Papaya Leaf
1. It can be useful for the treatment of cancers
Treatments for cancers are not easy to come by as they are not affordable. A few natural remedies are effective in the fight against cancer, with the papaya leaf being one of them.
Research results have shown that this leaf can be a potent anti-cancer agent, fighting against a wide array of cancers including cancer of the cervix, breast, liver, lungs, and pancreas. It contains phenolic compounds, alkaloids, papain, phytonutrients, flavonoids, and other antioxidants that help in fighting off cancerous cells.
Papaya leaves have shown great results and have gained a level of trust among several researchers as an alternative cure for cancer.
2. It can be useful against Dengue fever
Dengue fever is a mosquito-borne viral disease and is a common condition that affects millions of people globally. The papaya leaf is a good remedy against this fever. The extracts of the papaya leaf increase the platelet count in infected people, as well as alleviate the symptoms of the dengue virus, including high fever.
3. Helps to cure malaria
Malaria is another mosquito-borne disease and is among the top deadliest diseases globally. Studies show that papaya leaves have strong antimalarial properties as they function to increase the red blood cell count in infected people. This results in the reduction of the parasite load in their blood, aiding the recovery of the liver from the parasites.
4. It helps to ease menstrual cramps
Papaya leaves help to balance hormonal changes in women. It helps to ease bloating, reduce menstrual cramps, and regulate the menstrual cycle. The enzyme, Papain found in papaya leaves, is beneficial to women experiencing menstrual pains. A tea can be made out of these leaves to serve as a remedy.
5. It cures digestive disorders
Papaya leaves are a powerful cure for problems of digestion in patients. They help to eliminate heartburns, bloating, irritable bowel syndrome, and constipation. The combined effect of Papain, Chymopapain, and basic Fibre help in the digestion of essential proteins that cure various digestion related problems.
6. It detoxifies the body
Papaya leaves make good detoxifiers. Rich in phytochemicals and flavonoids, they help cleanse your body from harmful toxins and improve blood circulation. They also protect your liver and kidney from all kinds of disorders including inflammation.
7. It is useful in the treatment of diabetes
One of several herbal remedies administered to diabetics is the papaya leaf juice or its decoction because of the bioactive agents it contains which are significantly effective against diabetes.
Papaya leaves keep blood sugar levels in check by improving your body’s insulin sensitivity and regulating the production of insulin. It is also a good cure for complications from diabetes such as kidney disorders and fatty liver.
8. It is useful in the treatment of skin diseases
Papaya leaves also contain properties that help combat cancerous cells. Several skin diseases such as skin cancer can be adequately treated using a decoction of papaya leaves.
It also helps in the treatment of other skin allergies and is sometimes included as an agent in certain beauty products to provide radiant skin and to reduce ageing effects on the skin.
9. It helps to promote hair growth
papaya leaf helps to prevent and treat hair loss, baldness, dandruff, hair fall, scalp allergies, hair thinning. They are rich with adequate amounts of antioxidants, enzymes, and vitamins which are beneficial for strong, healthy hair. Applying it to your hair will also give it that natural shine as well as providing it with good hair conditioning.
10. It helps to improve eyesight
Papaya leaves are replete with eye beneficial properties such as vitamin A, vitamin B, antioxidants, and beta-carotene. The combination of these compounds helps to improve eyesight and slow down or prevent age-related macular degeneration, including the formation of cataracts.
How to use papaya leaf
There are two ways in which you can make use of the leaf. You can either extract juice from the leaves or make a decoction or tea with them.
- How to make papaya leaf juice
First, get the leaves thoroughly washed to remove dirt. Next, put them into a blender and blend until you have a smooth consistency. Then, using a sieve or a thin cloth, strain the liquid into a glass. You can store this juice in a refrigerator for later use.
- How to make Papaya leaf decoction
To make the papaya leaf tea, wash the leaves thoroughly to get rid of dirt. Next, boil in about 2 litres of water. Leave to boil until the total amount of water reduces to a midpoint, after which you can pour into a cup.
The papaya leaf decoction provides as many benefits as the juice and selecting which to do depends on your individual preference.
A final note
Natural remedies are in many ways, a better alternative to conventional medicine. They are more affordable, easy to get, and they have far fewer side effects.
Beyond the advantages mentioned in this article, the papaya leaf possesses such remarkable applications in other areas of human health. The importance of this ‘miraculous’ leaf cannot be over-stated.