About
Health Makes You (HMY) is an online platform for notes on health, nutrition, fitness, mental well-being, and sustainable living.
The work is written for readers who want practical copy, not a clinic. Please read the Disclaimer.
The team
Jude Uchella writes across health, technology, personal finance, and lifestyle. He also runs the YouTube channel Health Makes You.
Email: jude@healthmakesyou.com