Welcome to Health Makes You (HMY), a unique online platform dedicated to the ardent advocate of smart living and wellness. In a world where the hustle and bustle can often overshadow our well-being, HMY stands out as a beacon for those yearning to lead a balanced, enlightened, and healthier lifestyle.

Our core focus is to provide insightful content, practical tips, and innovative solutions related to health, nutrition, fitness, mental well-being, and sustainable living practices.

Our mission is rooted in the belief that everyone deserves access to information that can improve lives. From the latest mindfulness techniques to cutting-edge fitness trends, eco-friendly living tips, and nutritional advice, HMY is committed to curating diverse topics that cater to the modern individual’s needs.

Our team is comprised of experienced writers, health enthusiasts, and industry experts, all united in the goal of empowering our readers to make informed choices towards a happier, healthier lifestyle.

Please read our Disclaimer to learn how to use the information we provide on our Site.


Jude Uchella

Jude Uchella

Jude Uchella is a passionate research writer featured on Wealth of Geeks, MediaFeed, Media Decision, and many others. He is the founder of Health Makes You.

Adesola Adegun

Adesola Adegun (Medical Doctor, Contributor)

Adesola Adegun is a medical doctor. She studied Medicine at Northern State Medical University, Arkhangelsk, Russia. She loves sharing simple tips to help people stay healthy, fit, and happy. In her leisure time, she loves reading, writing, cooking, and traveling.

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Oluseyi Ojo

Olu Ojo is a passionate blogger and digital entrepreneur. He has two bachelor’s degrees in veterinary medicine and applied accounting, and Europe and North America’s top finance and accounting certifications, such as CPA and ACCA designations.

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Precious Uka

Precious Uka (Writer and Researcher)

Precious started her career as a content writer in 2018. She is a vast researcher and has a knack for writing. She is also passionate about learning and personal development. Precious is a graduate of Human Anatomy.

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