What are the best fitness trackers for older adults?

Fitness trackers are important exercise tools for both young and old, and this technology is fast revolutionizing the senior care industry. 

For older adults, fitness trackers can help to improve their physical form while tracking basic activities to ensure their wellbeing.

This article will give you a comprehensive list of fitness trackers suitable for older adults or seniors. Let’s see.

Essential features to look out for before choosing fitness trackers for older adults

  1. Ease of use. Fitness trackers for seniors should be simple to set up.
  2. Good readability. As older adults often struggle with poor eyesight, the device screen should be large and clear enough for them to read.
  3. Good battery life.

Best fitness tracker for older adults

1. Garmin Descent Mk2i

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Descent Mk2 is one of the best fitness tracker watches in the market. It is a recommended model for the elderly as it possesses excellent connectivity features like Bluetooth, WiFi, Soundwave, and ANT. 

It is an easy-to-read model and can be used for all kinds of exercises, including swimming, hiking, rowing, skiing, golfing, surfing, and indoor climbing. Its optical heart rate technology will keep you updated with your physical activities and monitor your stress level.

Garmin Descent Mk2i can last up to 50 days while on battery saver watch mode. It is compatible with iPhone and Android.

Other features

  • Air integration.
  • It is waterproof.
  • GPS functionality.
  • 1.4″ color display.
  • Recovery advisor.
  • Advanced sleep monitoring.

2. Fitbit Versa 2 

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Versa 2 is available in 3 different colors for seniors to choose from. It is an all-day activity tracker. It possesses features like sleep tracking, sleep score, guided breathing sessions, cardio fitness score, stress management score, oxygen saturation monitoring, and lots more. 

Fitbit Versa 2 is a high-quality health and fitness tracker and is comfortable to use. 

Other features

  • Hi-Res color touchscreen
  • Customizable clock face
  • Spotify features
  • Do not disturb mode
  • 6+ day battery life. 
  • Amazon Alexa built-in. 
  • Smart notifications.

3. Apple Watch Series 3

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The Apple Watch Series 3 has a retina-display design that ensures good readability. It is compact and very comfortable to use. 

Like most Apple products, Apple Watch Series 3 is compatible with Apple devices like iPhones 5 or more, iMacs, or iPads. It also has a Siri feature that allows for ease of use by older adults.

Other features

  • Screen size of 38mm.
  • It has an in-built GPS and altimeter.
  • Irregular heart rhythm notification 
  • Touchscreen and dial feature
  • It is lightweight and user-friendly.

4. Garmin VivoActive 3 

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Garmin VivoActive 3 works effectively to manage stress. It is easily readable and has a side-swipe interface for quick navigation of menus and widgets. 

Garmin VivoActive 3 is very comfortable to use and, therefore, a good choice for older adults.

Other features

  • Smart notification
  • Water-resistant
  • Built-in GPS.
  • Over 15 preloaded sports apps, including yoga, running, and swimming.
  • Long battery life

5. 3DFitbud Step Counter 

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This fitness tracker is recommended for older adults who enjoy walking exercises. It does not require a Bluetooth or smartphone connection. It is compact and lightweight and comes with a full-screen display that clearly shows the number of steps you have taken and the distance covered.

Other features

  • One-button reset.
  • It provides accurate step reading.
  • It is an affordable option for older adults.

6. KALINCO Smart Watch 

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This device offers broader compatibility and allows all-day activity tracking. 

Worthy of note is its 1.4 inch LCD screen that exquisitely displays your health report, thus making it an ideal option for seniors. KALINCO Smart Watch will accurately monitor your oxygen levels, blood pressure, heart rate, and more.

Other features

  • Advanced sleep monitoring.
  • Sedentary reminder.
  • Weather display.
  • Find Phone feature.
  • Multi-mode sports.

7. LintelekID115Plus Fitness Tracker 

Lintelek provides 24-hour activity tracking and can track up to 14 types of sports activities. It is easy to charge and has good battery life. 

It also has a sedentary alert that notifies you to move around if you’ve sat in a position for too long.

Other features

  • Remote camera
  • IP67 waterproof

8. Vive Health Mach V Tracker Watch

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The Mach V fitness watch effectively monitors your heart health by tracking and comparing records of your pulse rate, blood oxygen level, and blood pressure. 

Other features

  • Magnetic charging
  • It is water-resistant.
  • It comes with a 60-day satisfaction guarantee.
  • Android and iPhone compatibility.
  • Full-color touchscreen.
  • Long battery life.

9. Uwatch 3 tracker 

This device offers up to 10 days of battery life on a full charge. It is equipped with 2.5D curved glass that allows for a brilliant visual experience. It works well for breath training and sleep tracking and is a recommended model for older people.

Uwatch 3 tracker is available in Onyx Black, Rose gold, and Pine green colors.

Other features

  • 14 sport modes for indoor and outdoor exercises.
  • 24/7 heart monitoring.
  • Friendly reminders and weather forecasts.
  • Built-in GPS.

10. YAMAY SW023 Smart Watch 

This device is accurate for tracking steps and overall movement. It is recommended for adults with blood pressure issues as it tracks blood pressure conveniently. 

YAMAY SW023 has a deep breath guide that helps you relax when stressed.

Other features

  • It is an IP68 swimming waterproof watch.
  • Stopwatch and timer to optimize training and workouts. 
  • Long battery life and magnetic charging.
  • Nine sports modes, including cycling and yoga.

11. Willful SWZ003

Willful is a top smartwatch brand. It has a 1.3″ large color screen; hence a good choice for seniors. It uses optical heart rate measurement technology to ensure higher precision of heart rate.

Willful fitness tracker is also able to track sleep stages. It is compatible with Android 4.4 and iOS 9.0 and above.

Other features

  • Blood pressure management function.
  • Thirty days battery life on power-saving mode.
  • Water-resistant.
  • Smart notification.
  • 2.5D IPS screen with 175 a curved surface.


Listed above are our best fitness tracker recommendations for older adults. Depending on your budget, any of these would serve your wellness and fitness purpose.

However, note that these devices are not recommended for medical purposes and are should not be used to diagnose any medical condition.

Jude Uchella

Jude Uchella is a passionate research writer whose work has been published on many reputable platforms, including MSN, Wealth of Geeks, and more! He prioritizes research, writes comprehensively, and only shares factual and helpful content. He is a reader’s delight!

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