4 best folding weight bench with rack

A folding weight bench with rack is an ideal choice for people who don’t have much space in their home or apartment. You can use this weight bench for a full-body workout, fold and put it away when it’s not in use.

If you need a folding weight bench, we have found the best folding weight benches with racks, and for your convenience, we will share all you need to know before selecting the one that appeals to you.

Let’s get started!

Best folding weight bench with rack

1. Synergee Adjustable Folding Fitness Barbell Rack & Weight Bench Set

71slaCQM8YL. AC SL1500

With its weight capacity of 330 pounds, this adjustable bench is going to become a core part of your workout equipment. Not only that but it has been designed for strength training and powerlifting, making it one of the best folding weight benches with rack available on the market today!

This foldable bench comes with two pairs of barbells, so you will have everything you need to get started right away. You could purchase these pieces separately if you wanted to, but why would you do that when there’s a convenient set package available?

The most interesting thing about this product is just how detailed the design is from top to bottom. There are pockets in which the barbells fit, allowing you to keep them stored on the bench to make getting ready for a workout even quicker.

This is one of the best folding weight benches with a rack you will find because it is durable, convenient, and extremely affordable! Your search may be over after seeing this product because there are not too many options out there like it.

Made from heavy-duty steel legs with a high-density foam pad for comfort, and is easily foldable for storage. You can use the bench in several different positions to provide the most comfortable workout experience possible.

Synergee weight bench folds up into a very small size, making it easy to store away when it’s not being used. This set also comes with two different sizes of barbells so you can choose the one you feel is right for your workouts, saving you money in the long run as well.

Key features

  • Two pairs of barbells
  • Adjustable lifting strap
  • 330-pound weight capacity (including bodyweight)
  • Dimensions: 42.5″ x 25″ inches and weighs 25 pounds

2. Body Champ two piece set olympic weight bench with squat rack

71elC9UPqvL. AC SL1500

The Body Champ Two Piece Set Olympic Weight Bench with Squat Rack is one of the best folding weight benches with rack you will find because it is very durable, has plenty of weight capacity, and provides a wide variety of workouts.

With this set, you can use the bench for any workout you want. Whether you’re looking to tone your whole body or strengthen your upper body, this bench has been designed to make that possible.

This set comes with two different types of barbells so that you can select the one that is right for your workout needs. This gym also has a weight capacity of 330 pounds which includes the weight of the person using it at any given time.

3. Marcy adjustable olympic weight bench with leg developer and squat rack

71CnECS6fHL. AC SL1500

The Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack is one of the best folding weight benches with a rack you will find because it comes with a lot of features.

This bench allows for a wide range of workouts, from toning your body to building strength and endurance in your arms. You can even use this folding weight bench as an incline press.

You can perform different exercises on it, but it also has plenty of variety in terms of the equipment that comes with it.

The bench is constructed out of solid steel barbell holders, so you won’t have to worry about them breaking or malfunctioning while using them all. There are even built-in leg developer attachments that can be used to work out your legs and get them toned and strong.

By using the leg developer attachments, you can also help develop better muscle mass in your biceps!

4. Body Champ olympic weight bench with leg extension squat rack stand BCB3780C

61K XFL7cbL. AC SL1500

This is a well-built weight bench that you can use for several types of exercises like powerlifting, bodybuilding, and gymnastics. The product also has an adjustment feature that allows you to do exercises targeted at your lower, upper, or mid-back.

This folding weight bench also comes with an adjustable leg extension attachment which you can use to work out your legs in many different ways, helping to strengthen them so that your whole body is more toned and healthy.

You can do several exercises using this folding weight bench set, making it well worth its price tag. Its steel folding frame makes for easy storage, so you won’t have to worry about taking up much space when not in use either.

It’s quick and easy to assemble as well, providing you with a folding weight bench that you can put together in a matter of minutes.

Features to Look for in foldable weight benches


One of the most important features to look for in folding weight benches is adjustability. Find folding weight benches that have a wide range of settings so that you can use them for a variety of workouts and exercises. A sturdy folding weight bench with good leg adjustments is ideal if you are looking for one used in powerlifting or gymnastics.


Folding weight benches should also be easy to store when you are not using them. Choose a folding weight bench that folds up easily and comes with stands or folding mechanisms that make them easier to store.

If the folding weight bench does not have a stand or folding mechanism of its own, you might want to consider buying one separately so that they are easier to store.

For folding weight benches that have a folding mechanism of their own, ensure that they are sturdy and well constructed to prevent them from folding on you while using them.

Weight capacity

Another thing to consider is the weight capacity of folding weight benches if multiple people use them.

Look for folding weight benches that can hold up to 300 pounds at least, though folding weight benches with a higher weight capacity are even better if there will be more than one person using them.

This is especially important for folding weight benches that do not come with stands because you might have to go out and buy one separately if the folding weight bench cannot support more than 300 pounds by itself.

Weight capacity also plays an important role in folding weight benches with stands as well, as you will have to make sure that the folding weight bench can support the combined weight of the folding weight bench withstand.

Frequently asked questions

Are there any benefits to using a folding workout bench?

One of the biggest benefits of folding weight benches is that they can be folded up and put away when not using them, preventing unnecessary clutter in your home or office. They are also easier to transport than permanent weight benches by folding up and being a smaller size.

Folding weight benches can also fit into tighter spaces that are not large enough for permanent weight benches. Since folding weight benches are also smaller when folded up, they are better suited for small apartments or other spaces where there is not much extra room to work out in.

How much do folding benches cost?

The cost of folding weight benches can vary a lot depending on what kind of folding weight bench you are getting, but folding weight benches usually range from $50 to $200.

You should find folding weight benches for around $50 if you are willing to look for them, and they don’t have many features to go with them. Folding weight benches with many features will likely be on the higher end of the folding weight bench price spectrum.

Jude Uchella

Jude Uchella is a passionate research writer whose work has been published on many reputable platforms, including MSN, Wealth of Geeks, and more! He prioritizes research, writes comprehensively, and only shares factual and helpful content. He is a reader’s delight!

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