Greekgodx weight loss has attracted so much attention. How did the obese Twitch streamer and YouTuber lose 70 pounds in one year?
In this article, you will discover the exact strategies Greekgodx used in his weight loss journey. Let’s see.
Who is Greekgodx?
Dimitri Raymondo Antonatos, popularly known as Greekgodx, is a popular British Twitch streamer, gamer and YouTuber.
The 29-year old has a net worth of over $1.1 million and over 1 million Twitch subscribers – incredible numbers he has amassed since 2011 when he started streaming.
Greekgodx is famous for playing challenging games like Fortnite Battle Royale, The Elder Scrolls V: Skyrim, and League of Legends.
How much did Greekgodx weigh before?
Before Greekgodx started his weight loss journey in 2018, he weighed as much as 369 pounds, equal to 167 kg. He never talked about being overweight and so it came as a surprise when the transformation happened.
Following his weight loss journey, the Twitch streamer lost 70 pounds in the space of one year. This was an incredible achievement for him.
What is the secret to Greekgodx weight loss?
Shortly before starting his weight loss journey, Greekgodx took some time off streaming.
While many of his fans thought he was battling with some mental issues, the “Greek god” was working on getting fit and losing weight.
It was not until his surprise broadcast with a friend, Mizkif, that everyone discovered his weight loss achievement.
While on the live broadcast, Greekgodx talked about what he did to lose weight. They are:
Keto diet
When Greekgodx started his weight loss journey, he became more conscious of what he ate.
He embarked on a low-carb (keto) diet; he reduced carbohydrates and replaced them with fats.
Greekgodx also took to taking green leafy vegetables like cabbages, broccoli, and cauliflower. Aside from his keto diet, these were substitutes for his carbohydrates like rice.
He also reduced the amount of meat he consumed daily and substituted his sugary drinks and caffeine with water. But because he had a low blood sugar level, he took sugary drinks sometmes.
Routine exercise
Greekgodx also took to the gym to help him achieve his weight loss goal. His focus was treadmill exercises.
He also adopted the habit of spending more time outdoor, walking and running most of the time.
Did Greekgodx take diet pills?
No, Greekgodx strictly adhered to his keto diet and routine workouts to help him shed extra calories.
Did Greekgodx do any weight loss surgery?
Greekgodx did not do any surgery to help him lose weight; instead, he weaned himself off carbs and started some exercise routines. He has been seen running on a treadmill in one of his YouTube videos. This exercise contributed to his weight loss.
Weight loss tips from Greekgodx
If you’re looking to lose some weight as Greekgodx did. Here are some of the tips he gave:
Watch what you eat
In one of his videos on Twitch, Greekgodx shared some of his weight loss tips.
He said, ‘First thing you can do is realize what you’re eating.’ He advised that you stick to water instead of sugary drinks if you’re overweight.
Greekgodx also said he was eating a lot of trash food (unhealthy food) when he was overweight. But when he started his weight loss, he still ate that amount of food but substituted it for healthy meals. This change was significant.
Don’t let “loose skin” discourage you
Speaking in a YouTube video about his weight loss, Greekgodx also encourages fat people who want to lose weight to go for it.
He recalls that he has heard many overweight people say they are scared of losing weight because they would have loose skin. He says it’s just an excuse.
When you start motivating yourself to lose weight and live a healthier life – eating healthily, exercising regularly, and stopping bad lifestyles.. You will begin to feel better, look better, and generally have a better and more enjoyable life.
Do not give up
Consistency is the secret to effective weight loss. Stick to your weight loss diet plan, exercise routines, or whatever works for you and you’ll get amazing results in a few months.
Conclusion
Like Greekgodx, everyone can lose excess calories if they commit to it.
The weight loss suggestions here are based on Greekgodx weight loss experience. Before you embark on your weight loss journey, be sure to consult a health professional to decide what weight loss plan is healthy for you. A ketogenic diet is not recommended for everyone, especially if you have a serious health condition.