16 Beauty Habits That Are Damaging Your Skin

As you strive for that perfect glow, your daily beauty regimen could secretly sabotage your skin’s health. From the high-end skin care products lining your bathroom shelf to the simple habits you employ to achieve flawless skin, the path to beauty is fraught with practices that may cause more harm than good.


Woman tanning at the beach with sunscreen cream
Photo Credit: Canva

It’s no secret that tanning can cause severe damage to your skin. The UV rays from the sun or tanning beds increase your risk of skin cancer and lead to premature aging, including wrinkles, age spots, and uneven skin tone. Instead of tanning, opt for safe alternatives such as self-tanners or spray tans.


Lady exfoliating her face
Photo Credit: Canva

While exfoliation can be beneficial in removing dead skin cells and revealing brighter skin, over-exfoliating can strip your skin of its natural oils and cause irritation. Finding the right balance and exfoliating only 1-2 times a week with gentle products is essential.

Skipping Sunscreen

woman applying sunscreen
Photo Credit: Canva

Sunscreen protects your skin from harmful UV rays that can cause premature aging, sun damage, and even skin cancer. Apply sunscreen daily, even on cloudy days or in the winter months.

Using Harsh Cleansers

facial cleanser
Photo Credit: Canva

Cleansers with harsh ingredients such as sulfates, alcohol, and fragrances can strip your skin of its natural oils and cause irritation. Opt for gentle cleansers with natural ingredients to maintain a healthy balance in your skin.

Not Removing Makeup Before Bed

Lady removing makeup
Photo Credit: Canva

Leaving makeup on overnight can clog your pores, leading to breakouts and dull-looking skin. Make it a habit to remove your makeup before bed, even on late nights.

Popping Pimples

lady popping pimples from her face 1
Photo Credit: Canva

While it may be tempting, popping pimples can cause more harm than good. It can lead to scarring, infection, and even spread bacteria to other areas of your face. Instead, opt for spot treatments or consult a dermatologist for the best approach to treating pimples.

Using Dirty Makeup Brushes

lady washing makeup brush
Photo Credit: Canva

Makeup brushes are a breeding ground for bacteria, oil, and dead skin cells. Using dirty brushes can lead to breakouts and irritation on your skin. Make sure to wash your brushes regularly, at least once a week.

Neglecting Your Neck

woman using sponge to clean her neck
Photo Credit: Canva

Your neck is just as important as your face regarding skin care. Neglecting your neck can lead to wrinkles, dark spots, and uneven skin tone. Make sure to extend your skincare routine down to your neck for a more youthful appearance.

Skipping Moisturizer

Female hands using moisturizing cream
Photo Credit: Canva

Even if you have oily skin, moisturizing is essential for maintaining healthy skin. Skipping moisturizer can lead to dryness, which can cause your skin to produce more oil. Find a lightweight, non-comedogenic moisturizer that works for your skin type.

Using Too Many Products

Beauty cosmetic skin care products
Photo Credit: Canva

Too many products in your skincare routine can overwhelm and irritate your skin. Stick to the essentials and find products that work for you instead of constantly trying new ones.

 Less is more when it comes to skincare.

Not Drinking Enough Water

Lady drinking water
Photo Credit: Canva

Dehydrated skin can appear dull, dry, and prone to wrinkles. Ensure you drink enough water daily to keep your skin hydrated from the inside out.

Sleeping On Your Side or Stomach

Lady sleeping on stomach
Photo Credit: Canva

Sleeping on your side or stomach can cause wrinkles and creases, especially on your face and neck. Try to sleep on your back to prevent these sleep lines from forming.

Ignoring Your Eyes

Young woman applying golden collagen patches under eyes
Photo Credit: Canva

The skin around your eyes is delicate and requires special care. Pay attention to this area by using harsh products or forgetting to apply moisturizer and sunscreen daily.

Over-Washing Your Face

Woman washing her face
Photo Credit: Canva

Washing your face too often can strip your skin of its natural oils and lead to dryness and irritation. Stick to washing your face twice daily, in the morning and at night. 

Not Getting Enough Sleep

woman sleeping
Photo Credit: Canva

Lack of sleep can lead to dull, tired-looking skin and increase inflammation in the body. Ensure you get enough sleep each night for your skin’s health and overall well-being.


Stressed lady
Photo Credit: Canva

Stress can take a toll on your skin by causing breakouts, inflammation, and dullness. Practice self-care and find healthy ways to manage stress for your skin’s health.

More From Health Makes You

not good enough
Photo Credit: Canva

Self-deception is a problem that can have far-reaching consequences in your life. It is a form of denial that can lead to poor decision-making, unhealthy relationships, and other negative outcomes. Here are some of the damaging lies we tell ourselves.

The 10 Most Damaging Lies We Tell Ourselves

The Eight Worst Mistakes That Could Cost You Everything

woman crying
Photo Credit: Canva

We all make mistakes in life, but some decisions can have a more lasting and damaging effect than others. Making poor choices often leads to regret, guilt, and remorse – not to mention the potential for long-term financial or physical harm. Here are the most dangerous choices you could ever make.

The Eight Worst Mistakes That Could Cost You Everything

Want People to Find You Attractive? Don’t Do These 20 Things

Photo Credit: Canva

You can sabotage your attractiveness without even realizing it, from speaking too loudly and dressing inappropriately to coming on too strong or bragging about yourself. If you want people to find you attractive, here are 20 things you should avoid doing!

Want People to Find You Attractive? DON’T DO These 20 Things

The 15 Habits You Must Drop if You Want People to Take You Seriously

lady with a mask
Photo Credit: Canva

Do you want people to take you seriously? Do you want people to recognize your worth and value, not just what you can offer them but who you are? Here are 15 habits you must drop if you want people to value you.

The 15 Habits You Must Drop if You Want People to Take You Seriously

7 Boomer Trends That Millennials Desperately Want to Go Extinct

woman uninterested
Photo Credit: Canva

One thing is certain: Millennials are impatiently waiting for some outdated trends favored by Baby Boomers to go extinct. From fashion choices to career paths, here are seven boomer trends millennials can’t wait for their parent’s generation to abandon.

7 Boomer Trends That Millennials Desperately Want to Go Extinct

This article was produced on Health Makes You.

Recent Posts