Most people aren't aware that diabetes has two types: Type 1, an autoimmune disease that destroys insulin-producing cells, and Type 2, a metabolic disorder causing high blood sugar levels.
Many assume that diabetes has obvious symptoms, but some may have type 2 diabetes for years without noticeable signs. Regular check-ups and blood sugar monitoring are key for its management.
High blood sugar can harm organs causing health issues: neuropathy, retinopathy, nephropathy, heart disease, stroke. Diabetics must manage their blood sugar levels.
Insulin Is Essential for Type 1 Diabetes Management
Lifestyle changes can manage type 2 diabetes, but insulin injections are vital for type 1 diabetes due to the body's inability to produce insulin, without which cells can't absorb glucose.
No known cure for diabetes exists. With proper management including balanced diet, regular exercise, monitoring blood sugar, and taking prescribed medication, one can lead a healthy life.
Diabetic retinopathy, a diabetes complication damaging eye vessels, is a leading blindness cause. Regular eye exams and timely treatment can prevent vision loss.
Diabetes Increases Risk of Pregnancy Complications
Poorly managed diabetes in pregnancy can cause multiple complications. Hence, diabetic women should consult their healthcare team for proper management during this period.
Not all type 2 diabetics are overweight, yet excess weight often leads to the condition due to increased insulin resistance and difficulty regulating blood sugar.
Lifestyle changes, like a healthy diet and regular physical activity, are crucial in managing type 2 diabetes. These habits can regulate blood sugar and improve health.
Lifestyle factors and genetics significantly influence type 2 diabetes development. Those with a family history face increased risk and should regularly monitor their blood sugar levels.
Stress can alter hormone levels, affecting blood sugar in diabetics. Practicing stress management and developing coping strategies can regulate emotions and stabilize blood sugar.
There Are Different Ways to Monitor Blood Sugar Levels
Continuous glucose monitoring systems, using a sensor under the skin, provide real-time blood sugar readings, aiding those with diabetes in managing diet, exercise, and medication.
Living with diabetes can impact an individual's mental wellbeing due to constant condition management. It can lead to stress, anxiety, and depression. Diabetic individuals should prioritize mental health.
Support Systems Are Essential for Diabetes Management
Managing diabetes is challenging. A supportive network of family, friends, and healthcare professionals offering encouragement and accountability is vital for effective management.
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