12 Food You Mustn’t Touch After Expiry

Expiration dates on food aren't suggestions but severe warnings of eating spoiled products. Some foods spoil faster, so heed their expiration dates.

Meat and Poultry

Meat and poultry are perishable and can breed bacteria like salmonella, E. coli, and listeria. Eating these post-expiration can cause food poisoning and severe illnesses.

Dairy Products

Don't consume dairy products past their expiration date to avoid Campylobacter causing severe gastrointestinal problems. It's safer to discard expired items.


Seafood, due to its delicate nature, can spoil easily and host pathogens like Vibrio and norovirus. Never consume past its expiration to avoid serious foodborne illnesses.

Deli Meats

Deli meats require careful handling and strict adherence to expiration dates to avoid contamination. Listeria bacteria in these meats, can survive in the fridge, causing severe illnesses.


Eggs are a staple, but should be eaten before expiration to avoid the increased risk of salmonella contamination due to aged eggs.

Packaged Salads

Pre-packaged salads may become contaminated with bacteria like salmonella and E. coli if eaten after expiry, due to the moist environment breeding harmful pathogens.

Canned Goods

Canned goods have a long shelf life, but aging can cause tiny holes allowing bacteria to enter. Consuming expired canned goods can lead to fatal botulism.

Baby Formula

Adhering to baby formula's expiration dates is vital as nutrients degrade over time, making it unsafe and potentially causing serious health issues in infants.


Ketchup's long shelf life is due to vinegar and sugar that act as preservatives. Still, it's vital to mind its expiry date as taste, texture, color and microbial stability can change over time.


Bread past expiration may seem safe, but can cause food poisoning. Mold in expired bread produces mycotoxins, leading to stomach problems and allergies.

Uncooked Rice

Uncooked rice has a long shelf life, but it's not immune to aging effects. Over time, it can attract insects carrying food poisoning bacteria, causing severe vomiting and diarrhea.


Various oils like vegetable, olive, and coconut have expiration dates. They can turn rancid over time due to heat and oxygen, causing digestive issues and nutrition loss.

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