The once obese Television star, Jonathan Antoine, has become a big inspiration to everyone looking to achieve weight loss. The UK singer is now healthier and slimmer.
What did the 27-year-old tenor do to lose weight?
Find out all about Jonathan Antoine’s weight loss in this article.
Who is Jonathan Antoine?
Jonathan Frederick Antoine is an English tenor and solo music artist. He was born on 13th January 1995 in Hainault, Essex.
Jonathan started music training at 11 and rose to fame in 2012 when he auditioned with Charlotte Jaconelli in Britain’s Got Talent. At this time, he was 17 years old.
He is best known for classical and operatic music and has released three solo albums since 2014.
How did Jonathan Antoine’s weight loss journey begin?
For Jonathan Antoine, weight loss was the last thing he wanted.
He initially disliked the idea of losing weight and would rather part ways with anyone who suggested it to him, including Simon Cowell, the founder of a record label he signed up with.
In his words,
“If Simon told me he would take me on but asked me to change my image, I’d say, ‘thank you, but no thank you.”
“I am who I am, and I will continue to be. I won’t change for anyone.”
But things changed after he appeared on Britain’s Got Talent, which was a turnaround point in his life.
Before 2012, Jonathan confessed that he had battled depression his whole life; he was constantly bullied because of his weight, resulting in a lack of confidence and poor self-image.
In his words;
“I’ve been overweight for as long as I can remember, and I stood out because of my size,”
“Kids can be really horrible, and they would pick on me about my weight. It really damaged my confidence, and while I tried not to let it show, I think that led to my depression. Being bullied just sucks the life out of you.”
However, after emerging as first runner-up alongside Charlotte in the reality talent show’s sixth season, he gained self-confidence and eventually overcame depression.
Later in 2012, he decided to lose weight.
What did Jonathan Antoine do to lose weight?
Though Jonathan’s exact diet plan or exercises were not disclosed, he mentioned that he signed up with a fitness company to help him lose weight.
This was in 2012 when he weighed around 280 pounds. In 2013, when Jonathan began to take his body transformation seriously, he lost more than 50 pounds.
Lessons from Jonathan Antoine’s weight loss story
Maintain focus throughout your weight loss period
Like the English Tenor, you will only notice tangible results when you become consistent with your weight loss regimens.
After resolving to give it his best, Jonathan recorded massive success in his weight loss journey.
Get assistance from experts
This will help you stay motivated throughout the journey. Besides, you’re better off getting help from people who have the training and experience.
You can ask for a personal fitness trainer at a gym or get one online. It is always better to work with someone whose sole purpose is to help you meet your fitness and weight goals.
FAQs about Jonathan Antoine’s weight loss
How much did Jonathan weigh before his weight loss?
The English tenor weighed about 280 pounds (127kg) before starting his weight loss journey in 2012.
How much weight did Jonathan Antoine lose?
Antoine lost 56 pounds in the space of four months in October 2013. He is more determined to stay the course and maintain a healthy weight.
Did Jonathan Antoine undergo any surgery to lose weight?
No. There is no record of any surgical operation by Jonathan Antoine.
How did Jonathan Antoine lose weight?
Antoine joined Weight Watchers, a top wellness and fitness company in the US. With their guidance, he lost weight and now leads a healthier life.
Takeaway
As you have seen in this article, focus and determination are vital to achieving any body transformation goal.
With the right attitude and mindset, you too will lose a considerable amount of pounds in a short time.