Chocolate Avocado Mousse
For a rich, velvety dessert with a boost of healthy fats, this chocolate avocado mousse is a game-changer. Avocados create a creamy texture while providing heart-healthy monounsaturated fats, fiber, and potassium.
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup
- 1/4 cup unsweetened almond milk or any milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- Optional toppings: whipped coconut cream cocoa nibs, fresh berries
Halve the avocados, remove the pits, and scoop the flesh into a food processor.
Add cocoa powder, maple syrup, almond milk, vanilla extract, and sea salt to the food processor.
Blend all the ingredients until smooth and creamy, scraping down the sides as needed.
Taste the mousse and adjust sweetness if desired by adding more maple syrup.
Spoon the mousse into individual serving dishes or bowls.
Chill in the refrigerator for at least 30 minutes to firm up and enhance flavors.
Serve chilled, topped with whipped coconut cream, cocoa nibs, or fresh berries if desired.