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Green Smoothie

A green smoothie is quick, portable, and nutrient dense. Blending leafy greens with fruit balances flavor and nutrition.

Ingredients
  

  • 2 cups fresh spinach leaves
  • 1 medium apple cored and chopped
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon grated fresh ginger
  • Ice cubes optional

Instructions
 

  • Add spinach, apple, banana, almond milk, yogurt, honey, and ginger into a blender.
  • Blend on high until smooth and creamy, about 1-2 minutes.
  • If desired, add ice cubes and blend again until chilled.
  • Pour into glasses and serve immediately.