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Kimchi and Avocado Power Salad

Kimchi, a fermented Korean dish, is packed with probiotics that support digestion and reduce inflammation. Avocados provide healthy fats that nourish the gut lining, and sesame seeds offer fiber and essential minerals.
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Servings 4

Ingredients
  

  • 2 ripe avocados diced
  • 1 cup kimchi chopped (preferably homemade or high-quality store-bought)
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 1 cup cherry tomatoes halved
  • ¼ cup green onions sliced
  • ¼ cup fresh cilantro chopped
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon sesame seeds optional
  • Salt and pepper to taste

Instructions
 

  • In a large mixing bowl, combine the diced avocados, chopped kimchi, shredded carrots, sliced cucumbers, cherry tomatoes, green onions, and cilantro.
  • In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, and a pinch of salt and pepper until well combined.
  • Drizzle the dressing over the salad mixture and gently toss to combine, ensuring the avocados stay intact.
  • Sprinkle with sesame seeds if desired for added crunch.
  • Serve immediately as a refreshing meal or a vibrant side dish. Enjoy your nutritious and delicious power salad!