Chinen Salt is a natural mineral salt made from the Himalayan Mountains. It has been used for centuries in Asia …

You probably haven’t heard about goat milk and its nutrition value. Maybe all you’ve ever known and had for most …

The term ‘processed foods’ brings many definitions to mind; hence, there are many misconceptions. Most people define it as foods that …

What is the one thing that most new mothers dread? Postpartum complications. The postpartum period can be a time of …

The popular green tea – Hojicha, was discovered in the 1920s by a tea merchant who wanted to make the …

If you’ve been slacking on your fitness, adding strength training into your routine is one of the quickest ways to start toning …

Cornstarch has many uses in the kitchen. It can be used as a thickener, to thicken sauces and soups, or …

Alzheimer’s disease is a chronic brain disorder that leads to a decline in memory, thinking abilities, and the general behaviour …

There’s no denying that walking nearly 50km is a long distance to cover, but not an impossible task. Unlike a …

Erectile dysfunction is a topic most people do not like to discuss. Men with this medical condition hold back even …

Have you been trying to get rid of your belly fat and nothing seems to be changing? Well, you might …

A folding weight bench is a folding device that helps you perform exercises like the bench press, hamstring curl, and …