Skip to content
Search
  • HEALTH
  • FITNESS
  • NUTRITION
  • WEIGHT LOSS
  • LIFESTYLE

Category: FITNESS

link to The Secret to Build Muscles: 22 Power Foods to Add to Your Diet

The Secret to Build Muscles: 22 Power Foods to Add to Your Diet

Are you looking for the best foods for building muscle? Incorporate these into your daily meals to ensure you're getting the right amount of all the essential nutrients your body needs to build...

Continue Reading
link to You Will Get Hurt if You Keep Making These Kettlebell Exercise Mistakes

You Will Get Hurt if You Keep Making These Kettlebell Exercise Mistakes

Kettlebells are an increasingly popular form of strength training, offering a great way to stay fit and build muscle. But with any exercise program, it's important to be aware of the potential for...

Continue Reading
link to Want to Maximize Your Workout Routine? DON’T DO These Things

Want to Maximize Your Workout Routine? DON’T DO These Things

There is no universal approach to a successful fitness routine. Everyone has unique goals, and the path to achieving them varies. Still, as a beginner or an experienced athlete, some mistakes can...

Continue Reading
link to 20 Lies We Tell Ourselves About Fitness

20 Lies We Tell Ourselves About Fitness

We all have different reasons for wanting to stay fit and healthy. Some of us want to lose weight, some to gain muscle, and others want to be healthier overall. But whatever our motivations may be,...

Continue Reading
link to Jumpstart Your Fitness Routine in 2023: 11 Exercises for a Fitter You

Jumpstart Your Fitness Routine in 2023: 11 Exercises for a Fitter You

It's a new year - the perfect time to hit refresh on your fitness routine and commit to moving more in 2023. With just a few minutes every day, these workouts will maximize your energy levels and...

Continue Reading
link to Burn Fat and Build Muscle from Your Living Room: 20 Routine Exercises

Burn Fat and Build Muscle from Your Living Room: 20 Routine Exercises

Are you looking for an easy way to burn fat and build muscle without leaving your living room? Well, look no further! Here we have compiled 20 simple exercises you can do in the comfort of your...

Continue Reading
Page 1 Page 2 Page 3 … Page 10 NEXT »

About Us

Health Makes You is a reliable health and wellness resource for anyone who wants to live a happier and healthier life.

LEGAL INFORMATION

Health Makes You is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked on this site.

  • About
  • Disclaimer
  • Privacy Policy
  • Affiliate Disclosure
  • News and trends
© 2023 Copyright Health Makes You