Everything you need to know about the inchworm exercise
If you’re looking for a workout that exercises your whole body and is not too strenuous, then the inchworm is…
Common problems with Garmin Forerunner 245 | How to fix them
Garmin Forerunner 245 is one of Garmin’s most promoted models on Amazon. There are, however, some problems associated with it;…
8 common problems with Fitbit Charge 4 | How to fix them
Fitbit Charge 4 is one of the most advanced fitness tracker bands sold on Amazon. Like other smart devices, the Charge 4…
Smart band vs. Smartwatch | What is the difference?
Wearable fitness technology has continued to gain more popularity in sports and fitness; the most common devices are smartwatches and smart…
What are the best fitness trackers for older adults?
Fitness trackers are important exercise tools for both young and old, and this technology is fast revolutionizing the senior care…
9 workout apps that pay you to exercise
Let’s be honest; working out can be challenging, especially at the beginning. You need some motivation to get up and…
