Warning signs you may need to see a psychologist
Do you sometimes feel like you’re not yourself? Do you feel like you’re constantly struggling with your mental health? If…
7 things to say to someone who is depressed
Depression is one of the most common mental health conditions globally, with over 270 million adults living with depression. Source It…
Is passion fruit good for pregnancy?
Passion fruits are powerhouses of nutrients, and are one the healthiest and safest lip-smacking fruits from nature. Passion fruit is loaded…
How to decrease estrogen dominance symptoms
Many people are affected by female estrogen dominance to some degree. Although perimenopausal women are the most susceptible, children and…
How to remove wax from the skin | 6 quick and effective ways
You may find it difficult to remove wax from your skin because it is very sticky and can leave some…
11 essential oils for high blood pressure
In addition to diet and lifestyle, natural remedies like essential oils and aromatherapy can also help to combat high blood…
