7 habits of healthy people worth adopting in your life
The majority of us aspire to live long, peaceful, prosperous, and stable lives. Unfortunately, in our quest for achievement, we…
101 super inspiring mental health quotes for better life (pictures inside)
Many people suffer from anxiety, depression, and other mental health problems. These issues are not often widely discussed in society,…
How much sugar should you eat every day?
Too much sugar in your diet can lead to weight gain and tooth decay. Many people struggle to stop sugar…
17 habits of happy and healthy people: your guide to a longer and healthier life
The pursuit of happiness is, for the vast majority of us, a reality. We pursue the things that we think…
Breastfeeding: benefits and myths
Breastfeeding, also called nursing, is the act of feeding babies with breast milk. It is an essential role new mothers…
Stomach rash: symptoms, causes, and treatment
A rash is considered to be a broad medical term. It is used to refer to various skin conditions. If…
