Moving to the United States from Canada is an exciting but challenging transition. While the two neighboring countries share many culinary similarities, one of the biggest adjustments is missing out on the delicious and unique foods enjoyed in Canada. Below, we’ve listed some of these beloved Canadian favorites.
Poutine

Poutine is a dish of french fries smothered in gravy and cheese curds. Originating in Quebec, poutine has become a beloved staple across Canada, with each region having its unique variation on the classic dish. Unfortunately for Canadians living south of the border, true poutine can still be hard to come by.
Macaroni-and-Cheese Meat

This delicious loaf has a base that resembles bologna but with small macaroni pasta pieces and cheddar cheese squares spread through it. It’s versatile enough to enjoy as a sandwich or snack on a slice or two.
Butter Tarts

Butter tarts are a classic Canadian dessert of flaky pastry shells with fillings of a sweet mixture of butter, sugar, syrup, and sometimes raisins. While this dessert has many versions, nothing compares to a traditional Canadian butter tart.
Ketchup Chips

Ketchup chips are a classic Canadian snack made from potato chips flavored with tomato ketchup. It’s one of the most popular snacks in Canada, but it remains a rarity outside the country’s borders.
Maple Syrup

Maple syrup is a common topping for breakfast foods like pancakes and waffles, but to Canadians, it’s much more than that. It’s a beloved national symbol in everything from desserts to sauces. And, of course, Canadian breakfast is only complete with a generous helping of maple syrup.
Montreal Bagels

Montreal bagels are a unique twist on the classic bagel. Montreal-style bagels are boiled in sweetened water and then baked with honey. They have a signature crisp exterior and soft interior.
Nanaimo Bars

Nanaimo bars are a classic Canadian dessert with a chocolate and coconut base with layers of buttercream and melted chocolate. This delicious treat gets its name from the city of Nanaimo in British Columbia, where it’s believed to have originated.
Hickory Sticks

Hickory Sticks are a popular Canadian snack of thin potato chips with a hickory barbecue flavor. These crispy chips have been around for decades and remain one of Canada’s favorite snacks.
Coffee Crisp

Coffee Crisp is a classic Canadian chocolate bar with alternating layers of coffee-flavored wafers and rich chocolate. This snack has been around since the 1930s, and it’s still beloved by Canadians and expats living outside Canada.
Timbits

Timbits are a Canadian favorite of bite-sized donut holes. Canadians of all ages love them, and they come in various flavors, from cinnamon sugar to sour cherry. Tim Hortons locations across Canada sell them.
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This article was produced on Health Makes You.
