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link to What is Alzheimer’s disease and how can it be treated?

What is Alzheimer’s disease and how can it be treated?

Alzheimer’s disease is a chronic brain disorder that leads to a decline in memory, thinking abilities, and the general behaviour of an individual. It is one of the most common types of dementia and...

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link to How to reduce belly fat: 8 exercises that work

How to reduce belly fat: 8 exercises that work

One of the first things that come to mind when people talk about losing weight is getting rid of the fat around the belly. A protuberant stomach in addition to making you look unattractive and out of...

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link to Don’t run a marathon until you read this

Don’t run a marathon until you read this

Some runners start a race with plenty of enthusiasm, run with maximum effort, pushing themselves through pain barriers only to end up in bad shape. It doesn't have to be like that for you. This post...

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link to The effects of blue light and how to limit exposure

The effects of blue light and how to limit exposure

Do you know that exposure to blue light can affect your health? Do you know it is one of the leading causes of the eyesight deterioration? The more exposed you are to blue light the more your eyes...

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link to Obesity in children: symptoms, causes, and treatment

Obesity in children: symptoms, causes, and treatment

Maintaining an ideal body weight in children is a challenge for parents and caregivers around the world. This concern is not unconnected with the high prevalence of obesity in children.  A lot is...

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link to How to lose beer belly in 5 easy ways

How to lose beer belly in 5 easy ways

Usually, when people talk about losing fat, the first place that comes to mind is around the belly. It is a major concern for a lot of individuals since the belly is one of the places susceptible to...

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